Complete Guide to Memory: The Science of Strengthening Your Mind
Original price was: $26.99.$16.39Current price is: $16.39.
Price: $26.99 - $16.39
(as of Feb 22, 2025 16:11:28 UTC – Details)
A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: How memories formThe different kinds of memoryChanges in brain structureThe mind-body connectionThe relationship between memory and emotional regulationAnd much more! With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.
Publisher : Skyhorse Publishing (July 5, 2022)
Language : English
Hardcover : 216 pages
ISBN-10 : 1510770275
ISBN-13 : 978-1510770270
Item Weight : 13.6 ounces
Dimensions : 6 x 0.8 x 9 inches
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Customers find the book provides useful information about memory. However, some readers feel it lacks practical guidance and is a waste of money.
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