Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best (Pink)
$18.00
Price: $18.00
(as of Jan 22, 2025 09:19:04 UTC – Details)
Product Description
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Customer Reviews
4.5 out of 5 stars
385
4.5 out of 5 stars
385
4.2 out of 5 stars
30
4.1 out of 5 stars
26
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4.6 out of 5 stars
20
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Guided Journal
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FEATURES: Wellness workbook features 288 pages (or 144 sheets that all have a perforated edge to tear away easily) of content to help you work on your own wellness and continue your journey of personal growth. It’s basically a pocket therapist
CONTENTS: Includes over 100 pages on goals, exploration, action, and relaxation; it’s full of advice, encouragement, and things to do that’ll help you feel your best and have some fun at the same time
MOTIVATION: Health journal also includes tear-away cards full of great advice and encouraging quotes that you can take with you for daily motivation; put them on your mirror, your desk, or your bedside table
PLANNING: Wellness planner helps to keep you on track mentally and physically with features like tips, gratitude lists, and daily (and weekly) check-ins that are based on your personal emotional rating system; daily journal pages will last you 3 months if you fill out one page per day
SIZE: Journal with prompts measures 8 inches (20.3 cm) x 6 inches (15.2 cm) and is split into five colored sections (red, yellow, green, blue and pink) that each represent a different aspect of wellness and personal growth; we hope these colors help you express feelings, set intentions, and find moments of joy in the day to day
Customers say
Customers find the planner has a vibrant color palette and engaging content. They say it’s an excellent journal for visual people with great exercises and prompts to work on different things like taking action, exploration, and achieving goals. However, some customers have experienced issues with pages falling out during the first use of the book.
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