ban.do 280 Page Wellness Journal, Guided Journal for Self Care and Mindfulness, Daily Journal with Prompts for Mental Health, Love the Journey

Price: $22.95
(as of Feb 16, 2025 17:16:49 UTC – Details)

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Size
5 in x 8 in 10 in x 8 in 8.5 in x 6.5 in 8.5 in x 6.5 in 8.13 in x 5 in

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Spiral Bound

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Wellness journal was created in collaboration with Dr. Therese Mascardo, PsyD, and features 280 pages (that all have a perforated edge to tear away easily) of content to help you work on your own wellness and continue your journey of personal growth
Includes over 250 pages on motivation, spaces for daily reflection, and more. It’s full of advice, encouragement, and practical tools that will help you build a life you don’t need a vacation from
Guided layout provide you with simple prompts to set a daily goal or intetnion, identify small steps in the right direction, seek encouragement from positive self-talk (or supportive friends!), and leaves room for celebration along the way
Self reflection journal also provides blank pages to provide open space so there’s room to dream, draw, or doodle throughout the day
Daily journal with prompts measures 10 inches (25.4 cm) x 7 inches (17.8 cm) and has a protective hardcover and ribbon bookmark to keep your place to make it the perfect travel companion in loving the journey of your life